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Nice to meet you!

Whether it’s stress, anxiety, self-doubt, or navigating big transitions, I support clients through life’s challenges. I believe every person’s story is unique, and I strive to create a space where we can uncover the tools, strategies, and strengths you already possess. Together, we’ll break through barriers, build resilience, and work toward clarity and healing. My goal is to help you move forward with greater confidence, purpose, and a deeper understanding of yourself. I strive to create a warm, supportive environment where you can explore your thoughts and emotions without fear or judgment. My sessions blend empathy with practical guidance, offering both solace and direction. Outside of work, I recharge through art, music, and following Formula 1. Life coaching is not just for moments of struggle—it’s an investment in yourself. I help clients reflect on their journeys, find resilience, and build tools for a more balanced and fulfilled life. Starting coaching is a brave step, and together we’ll create a path that feels right for you, no matter where you’re starting from.

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Credentials 

  • Columbia University Masters in Social Work with specialization in Advanced Clinical Practice

  • NY LMSW Board Certified 

  • Participant in Columbia's DBT Therapy program

  • Experience with multiple modalities like CBT, DBT, ACT, and Behavioral Activation

Focus Areas

  • Anxiety

  • Depression

  • Stress

  • Communication

  • Self Esteem

  • Dating

  • Life Transitions

  • Goal setting

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